视频简介
In Sanskrit, t#[he word ;$Tantra _ m@eans wov#=en t? ogether. It is an ancient Indian practice = # t_ha`t date?(s bac.k ^more^ than 5.@^000 yea ? #rs. What is it about? Well,.)[ T!-antra can `'t be r($educ:_;#ed t@:`_!o _@ just o/(?ne t\ hing!= . I%@t is about not an?%(ticipating the e,,\ -nding; =it'(s about l,^#ibe$/rating ours. elve`] s of expectat(ion *(s;=. and enjo/;yi ng the :present sensa! tions—it_'+s abo+- u^:t ` =!lettin!_$g go.Why c]ontr# ol= e-(veryt\hing that is going to ha ppe.(;n?= If we silence our@* minds= .and f\ree our bodies,% we let/_- them sp( eak, and*( finally, we can*,= enjo .y the jou= [rney, of pleas , *ure.